Badminton is a fun game, and you can get a lot of exercise playing it. I took a badminton class at my jr. college and got really good workouts.

    Here is the equipment you’ll need to play the game. The badminton rackets have the long handles. You will need a volleyball net and an available court to play as well.

    Volleyball is another opportunity to exercise. Most people played volleyball in PE in jr. high and high school or at the park or beach.

    Another game that’ll give you a good workout is racquetball. You'll need some equipment on this page and a racquetball court.

    There were racquetball courts at my college, but you’ll probably have to go to a gym to get your workout and play. Enjoy yourself.